SUPERFOOD TABS
Superfood Tabs Peach Mango box with a peach-orange superfood powder splash, a tall iced peach-mango drink, and fresh peach, mango, ginger and beet ingredients on a white background
Best Seller!
4.8 · 23,163 reviews

Superfood Tabs

Fizz. Drink. Shed Pounds & Fight Bloating.

One fizzy tablet, 15 superfoods. Calms the bloat, quiets the cravings, and gives you clean all-day energy — the lighter-feeling you every diet kept promising.

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Calms bloating for a flatter, lighter middle

Curbs cravings and quiets the snack urge

Clean all-day energy — no jitters, no crash

Supports real weight management with healthy habits

Backed by 55 clinical studies on 15 superfoods in Superfood Tabs

★★★★★

“I lost 84 lbs since I started using it.

“I love the Superfood tabs. I lost 84 lbs since I started using it. My energy has increased, my cravings are gone. They taste great. I use 2 a day because I like them so much! Give it a try...I think you will be surprised!”

Anne B.✓Verified
Shop now30-day money-back
  • Non-GMO
  • 3rd Party Tested
  • Natural Ingredients
  • Sugar Free
  • Gluten Free
  • Soy Free
  • Dairy Free
  • Nut Free

Why this works

Superfood Tabs Peach Mango — iced drink and a fizzing tablet in water on a bright kitchen counter

Why this works

Drop one tab in water and it fizzes into a light, fruity drink packed with 15 superfoods. Burdock root and ginger help settle your digestion and ease the water retention that makes you feel puffy, so your middle feels flatter and lighter. The same blend, plus a little lemon balm, helps steady your blood sugar and calm stress, which takes the edge off sugar cravings and late-night snacking. A small amount of green-tea caffeine works with matcha and beet root to give you smooth, steady energy that lasts into the evening without the spike and crash of coffee or soda. Over time, fewer cravings and easier movement make it simpler to manage your weight as part of healthy habits. And because it tastes so good, it turns plain water into something you actually look forward to, so you naturally drink more and reach for soda less.

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Inside every serving

Burdock Root

Burdock Root

Powerful Antioxidant & Detox Support

Burdock is rich in quercetin, chlorogenic acid, and lignans (arctiin, arctigenin) that neutralize free radicals and lower inflammatory signaling. It has been used traditionally to support the body's natural detoxification and skin clarity.

Powerful Antioxidant & Detox Support

Burdock is rich in quercetin, chlorogenic acid, and lignans (arctiin, arctigenin) that neutralize free radicals and lower inflammatory signaling. It has been used traditionally to support the body's natural detoxification and skin clarity.

Supported by 1 study

Steadies Blood Sugar & Curbs Cravings

Burdock root is up to 50% inulin by dry weight — a prebiotic fiber that feeds beneficial gut bacteria and slows carbohydrate absorption, smoothing post-meal blood sugar. Steadier glucose means fewer energy crashes and fewer sugar cravings, which supports weight management indirectly.

Supported by 1 study

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Recommended by nutritionists

Independent experts who reviewed the formula and stand behind it.

Lindsey Ray, Registered Dietitian
Lindsey Ray
Registered Dietitian, MS, RD, LD
“As a weight management and sports dietitian, I recommend Superfood Tabs to clients who are looking for a nutrient-rich, convenient and great-tasting way to beat bloat and manage cravings.”
  • Supports gut comfort and regularity
  • Encourages better daily hydration
  • Best results come from consistent use
Ashwavana Zen Relax Strawberry adaptogen drink mix pouch with iced strawberry drink and ashwagandha, rhodiola, shiitake and strawberry ingredients on white

Pairs with Superfood Tabs

De-Stress & Stop Cravings

Ashwavana Zen Relax lowers cortisol and calms the nervous system—directly addressing the stress that triggers the snack urges Superfood Tabs already curb. Together, they attack cravings from two angles: one cuts blood sugar spikes, the other cuts the stress that drives you to eat.

  • Ashwagandha and rhodiola lower cortisol, the stress hormone that drives belly fat storage and comfort-food cravings.
  • L-theanine and magnesium calm your nervous system so stress-eating loses its grip while Superfood Tabs' fiber keeps you full.
  • Turmeric and ginger reduce inflammation that stress amplifies, making Superfood Tabs' bloat-relief work even more effectively.

Real people, real results

Anne B. before
BEFORE
Anne B. after — lost 84 lbs
AFTER

I lost 84 lbs with no crazy diets — just Superfood Tabs every day and staying consistent. I finally feel like myself again.

— Anne B. · Mixed Berry

I love the Superfood tabs. I lost 84 lbs since I started using it. My energy has increased, my cravings are gone. They taste great. I use 2 a day because I like them so much! Give it a try...I think you will be surprised!

— Anne B.

I love these. I had to stop my subscription for a period of time but realized I enjoyed them so much, it became a non negotiable.

— Danielle F.

Been using the tablets & ashwagandha drink for years. Love this stuff, love the natural energy, the digestion benefits. All of it. I literally have not gone a day without the tablets!

— Anne-Lis F.
I have lost 30 pounds

I have lost 30 pounds since April taking one tab in the morning as soon as I get up and before coffee. It curbs my cravings and really helps me not to eat badly. I also exercise and eat healthy. I like the berry taste and would suggest adding more water if someone finds it too strong.

— Christine L.
Super food tabs have made

Super food tabs have made feel amazing I drink one after coffee my bloated tummy goes away and get so much energy I’ve lost 30 pounds in the last 4 months and I drink one at 3 pm curbs my appetite I feel amazing and I can’t live without I’m addicted to them I love the taste but if you don’t add a little mio it’s zero calories I’m So happy I found these tabs !!!!

— Lisa H.
Results

This really works. I've been on it for a while, and I have seen results! I didn't really like the taste at first, so I contacted the company, and explained how I didn't like the taste, and they gave some solutions that helped with the taste. Now I drink it twice daily,, and I've lost 50 pounds since January.

— Caren K.
Hi , that person I

Hi , that person I think is wrong !! I like your product, I will buy more .. lost 30lbs.. your all great at superfoods..

— Lisa W.
Amazing

I weighed the most I ever had last spring and I was discouraged because I just wasn’t losing weight. I was dealing with blood sugar problems. I saw an ad for Superfoods tabs and I figured I have nothing to lose. I faithfully drink at least 2 tabs a day. I look forward to it!! It tastes Sooo good band completely leveled my blood sugar. I’ve lost 30 pounds so far and I am looking forward to losing the last 10 pounds here soon! Thank You for such an Amazing product!!! 😊

— Shallyn
Shop now30-day money-back

How we compare

Superfood Tabs
Sugary Sports Drinks
Zero sugar — lightly, naturally sweetened
Loaded with sugar or artificial sweeteners
15 real superfoods + digestive herbs
Synthetic dyes, flavors, and electrolytes

What to expect

Consistency is the key. Here's how customers typically feel as they stick with it.

  1. Days 1-3: feeling lighter and less bloated with Superfood Tabs
    Days 1–3
    Beat the bloat

    Ginger and dandelion get to work first. Most customers notice less puffiness and a flatter-feeling middle within the first few days — one reviewer said her stomach had never been flatter in three days.

  2. Week 1: clean all-day energy with Superfood Tabs
    Week 1
    Clean energy clicks in

    Smooth, low-caffeine energy carries you through the afternoon with no crash, and the tasty fizz makes hitting your water goal effortless — many people quietly stop reaching for soda this week.

  3. Weeks 2-3: cravings quiet down with Superfood Tabs
    Weeks 2–3
    Cravings quiet down

    As blood sugar steadies and stress eases, the sugar and late-night snack urges fade. This is when customers tell us the cravings 'just stopped' and eating less stops feeling like a fight.

What customers are saying

4.8
Anne B.

I love the Superfood tabs. I lost 84 lbs since I started using it. My energy has increased, my cravings are gone. They taste great. I use 2 a day because I like them so much! Give it a try...I think you will be surprised!

Danielle F.

I love these. I had to stop my subscription for a period of time but realized I enjoyed them so much, it became a non negotiable.

Anne-Lis F.

Been using the tablets & ashwagandha drink for years. Love this stuff, love the natural energy, the digestion benefits. All of it. I literally have not gone a day without the tablets!

Christine L.

I have lost 30 pounds

I have lost 30 pounds since April taking one tab in the morning as soon as I get up and before coffee. It curbs my cravings and really helps me not to eat badly. I also exercise and eat healthy. I like the berry taste and would suggest adding more water if someone finds it too strong.

Lisa H.

Super food tabs have made

Super food tabs have made feel amazing I drink one after coffee my bloated tummy goes away and get so much energy I’ve lost 30 pounds in the last 4 months and I drink one at 3 pm curbs my appetite I feel amazing and I can’t live without I’m addicted to them I love the taste but if you don’t add a little mio it’s zero calories I’m So happy I found these tabs !!!!

Caren K.

Results

This really works. I've been on it for a while, and I have seen results! I didn't really like the taste at first, so I contacted the company, and explained how I didn't like the taste, and they gave some solutions that helped with the taste. Now I drink it twice daily,, and I've lost 50 pounds since January.

Shop now30-day money-back

Frequently asked questions

Each fizzy tablet blends 15 superfoods and digestive herbs into a light, fruity drink. Most people notice less bloating and a flatter-feeling middle first, then fewer cravings and steady, clean energy through the day. Used consistently with healthy habits, it supports weight management.
Shop now30-day money-back

Ready to feel the difference?

Try Superfood Tabs risk-free. If you don't feel lighter and more energized, reach out and we'll make it right — your satisfaction is guaranteed.

Shop now30-day money-back
FDA Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why families trust Superfoods Company

We're Superfoods Company — a family-run business from Austin, Texas, on a simple mission: make natural superfood products you can feel good about taking every day. Everything we make is Non-GMO, made in the USA, third-party lab tested, and recommended by health experts for safe, long-term use. No fillers, no shortcuts — just clean ingredients backed by real science and a guarantee that has your back.

🌱

Non-GMO

Clean, natural superfood ingredients — never genetically modified.

🇺🇸

Made in the USA

Crafted in the United States to strict quality and safety standards.

🔬

Lab Tested

Every batch is third-party lab tested for purity and potency.

👨‍⚕️

Expert Recommended

Recommended by health experts for safe, long-term daily use.

🏡

Family-Run

A family-owned business based in Austin, Texas — real people who care.

Privacy PolicyTerms & ConditionsSubscriptions PolicyShipping & ReturnsRefundsExchanges

© 2026 Superfoods Company. All rights reserved. · Family-run in Austin, Texas 🤠

Milk Thistle

Milk Thistle

Supports Liver Health & Fatty-Liver Recovery

Silymarin, milk thistle's active flavonolignan complex, is a potent antioxidant that stabilizes liver-cell membranes and reduces inflammation. In randomized trials, silymarin significantly lowered the liver enzymes ALT and AST and improved fatty-liver grading on ultrasound.

Supports Liver Health & Fatty-Liver Recovery

Silymarin, milk thistle's active flavonolignan complex, is a potent antioxidant that stabilizes liver-cell membranes and reduces inflammation. In randomized trials, silymarin significantly lowered the liver enzymes ALT and AST and improved fatty-liver grading on ultrasound.

Supported by 2 studies

Improves Blood Sugar in Metabolic Health

Silymarin improves insulin sensitivity and reduces oxidative stress on the pancreas. A meta-analysis of randomized trials found silymarin lowered HbA1c by roughly 1 percentage point and improved fasting glucose in people with type 2 diabetes — a meaningful metabolic benefit that supports healthy weight.

Supported by 1 study

Matcha

Matcha

Concentrated Antioxidant Power

Because matcha is whole stone-ground leaf rather than steeped and discarded, it delivers far more catechins per serving than ordinary green tea. These EGCG-rich antioxidants combat oxidative stress throughout the body.

Concentrated Antioxidant Power

Because matcha is whole stone-ground leaf rather than steeped and discarded, it delivers far more catechins per serving than ordinary green tea. These EGCG-rich antioxidants combat oxidative stress throughout the body.

Supported by 1 study

Boosts Fat Burning During Activity

Matcha delivers concentrated EGCG catechins plus caffeine, which together raise fat oxidation and energy expenditure. In a randomized crossover study of women, matcha increased fat burning by ~35% during a brisk 30-minute walk, lowering the respiratory exchange ratio.

Supported by 2 studies

Calm, Focused Energy

Matcha is uniquely high in L-theanine, an amino acid that promotes calm alertness and blunts the jitter of caffeine. Clinical reviews report matcha reduces stress and slightly enhances attention and memory — sustained focus without the crash.

Supported by 1 study

Beet Root

Beet Root

Helps Maintain Healthy Blood Pressure

Nitric-oxide signaling from beetroot nitrate relaxes and dilates blood vessels, lowering resting blood pressure. A systematic review and meta-analysis found beetroot juice significantly reduced blood pressure in people with hypertension.

Helps Maintain Healthy Blood Pressure

Nitric-oxide signaling from beetroot nitrate relaxes and dilates blood vessels, lowering resting blood pressure. A systematic review and meta-analysis found beetroot juice significantly reduced blood pressure in people with hypertension.

Supported by 2 studies

Fuels Energy & Exercise Endurance

Beetroot is rich in dietary nitrate, which the body converts to nitric oxide to widen blood vessels and improve oxygen delivery to muscles. Randomized trials show beetroot lowers the oxygen cost of exercise and improves endurance — making the activity that drives weight loss feel easier.

Supported by 1 study

Pomegranate

Pomegranate

Helps Maintain Healthy Blood Pressure

Pomegranate polyphenols inhibit serum angiotensin-converting enzyme (ACE) activity, a key regulator of blood pressure. Meta-analyses of randomized trials show meaningful reductions in systolic and diastolic blood pressure.

Helps Maintain Healthy Blood Pressure

Pomegranate polyphenols inhibit serum angiotensin-converting enzyme (ACE) activity, a key regulator of blood pressure. Meta-analyses of randomized trials show meaningful reductions in systolic and diastolic blood pressure.

Supported by 2 studies

Powerful Antioxidant Defense

Pomegranate has one of the highest antioxidant capacities among fruits, driven by tannins, anthocyanins, and ellagic acid derivatives. These polyphenols scavenge free radicals and may exert anti-inflammatory and anti-atherogenic effects.

Supported by 1 study

Supports Healthy Body Weight & Waistline

Pomegranate is rich in ellagitannins and punicalagins that the gut converts to urolithins, which support fat metabolism and reduce oxidative stress. Clinical reviews report reductions in body weight and waist measures alongside improved metabolic markers.

Supported by 2 studies

Chlorella

Chlorella

Improves Cholesterol & Blood Sugar

Chlorella's fiber and chlorophyll reduce intestinal cholesterol reabsorption and support glucose control. A meta-analysis of 19 randomized trials found chlorella significantly lowered total cholesterol, LDL cholesterol, and fasting blood glucose.

Improves Cholesterol & Blood Sugar

Chlorella's fiber and chlorophyll reduce intestinal cholesterol reabsorption and support glucose control. A meta-analysis of 19 randomized trials found chlorella significantly lowered total cholesterol, LDL cholesterol, and fasting blood glucose.

Supported by 2 studies

Supports Healthy Weight & Body Composition

Chlorella is ~13% water-soluble fiber that binds dietary fat and cholesterol in the gut, reducing their absorption. A recent systematic review of randomized trials found chlorella supplementation significantly reduced body weight and BMI, alongside its metabolic benefits.

Supported by 1 study

Dandelion

Dandelion

Reduces Bloat & Water Retention

Dandelion leaf acts as a natural diuretic, gently increasing urine output to relieve water retention and bloating. A human pilot study found a significant increase in urinary frequency in the hours after a dose of dandelion leaf extract.

Reduces Bloat & Water Retention

Dandelion leaf acts as a natural diuretic, gently increasing urine output to relieve water retention and bloating. A human pilot study found a significant increase in urinary frequency in the hours after a dose of dandelion leaf extract.

Supported by 1 study

Supports Digestion & Blood Sugar

Dandelion root is rich in inulin, a prebiotic fiber that supports digestion and feeds healthy gut bacteria, helping stabilize blood sugar. Research suggests dandelion compounds may improve insulin secretion and glucose uptake, alongside antioxidant and anti-inflammatory effects.

Supported by 2 studies

Ginger Root

Ginger Root

Eases Nausea & Settles Digestion

Gingerols and shogaols act as 5-HT3 receptor antagonists with antiserotonergic effects and accelerate gastric emptying. Clinical trials consistently show ginger relieves nausea, including pregnancy-related nausea.

Eases Nausea & Settles Digestion

Gingerols and shogaols act as 5-HT3 receptor antagonists with antiserotonergic effects and accelerate gastric emptying. Clinical trials consistently show ginger relieves nausea, including pregnancy-related nausea.

Supported by 1 study

Supports Weight Loss & a Trimmer Waistline

Gingerols and shogaols increase thermogenesis and fat oxidation while improving insulin sensitivity. A GRADE-assessed meta-analysis of 27 randomized trials found ginger reduced body weight, BMI, waist circumference, and percent body fat.

Supported by 2 studies

Calms Inflammation

Ginger inhibits pro-inflammatory pathways and lowers circulating inflammatory markers. Meta-analyses report significant reductions in C-reactive protein and TNF-α, and reduced pain in knee osteoarthritis.

Supported by 1 study

Elderberry

Elderberry

Shortens Colds & Strengthens Immunity

Elderberry is rich in anthocyanin flavonoids that block viral entry and modulate immune cytokines. A meta-analysis of randomized controlled trials found elderberry supplementation substantially reduced the duration and severity of upper-respiratory cold and flu symptoms.

Shortens Colds & Strengthens Immunity

Elderberry is rich in anthocyanin flavonoids that block viral entry and modulate immune cytokines. A meta-analysis of randomized controlled trials found elderberry supplementation substantially reduced the duration and severity of upper-respiratory cold and flu symptoms.

Supported by 2 studies

Antioxidant & Anti-Inflammatory Defense

Elderberry's anthocyanins are among the most potent plant antioxidants, scavenging free radicals and dampening inflammatory cytokines such as TNF-alpha. This supports cellular health and a balanced inflammatory response.

Supported by 1 study

Lemon Balm

Lemon Balm

Promotes Calm & Reduces Anxiety

Rosmarinic acid inhibits GABA transaminase, increasing calming GABA tone in the brain. A randomized placebo-controlled trial found 1.5 g/day of lemon balm reduced anxiety by ~49% in surgical patients.

Promotes Calm & Reduces Anxiety

Rosmarinic acid inhibits GABA transaminase, increasing calming GABA tone in the brain. A randomized placebo-controlled trial found 1.5 g/day of lemon balm reduced anxiety by ~49% in surgical patients.

Supported by 1 study

Improves Sleep Quality

By increasing GABA tone and reducing nighttime anxiety, lemon balm supports deeper, more restorative sleep. The same surgical-patient trial reported a ~54% improvement in sleep quality versus placebo.

Supported by 2 studies

Eases Stress to Curb Stress-Eating

Lemon balm's rosmarinic acid modulates GABA activity and dampens the stress response, which can lower chronic cortisol. Because elevated cortisol drives abdominal fat storage and cravings for calorie-dense comfort foods, calming stress may indirectly support weight management — though lemon balm is a supportive botanical, not a direct fat-loss agent.

Supported by 1 study

Green Tea

Green Tea

Antioxidant & Cellular Protection

EGCG is the most abundant green tea flavonoid and regulates cell-signaling pathways linked to metabolic and cardiovascular health. Its antioxidant activity helps neutralize free radicals throughout the body.

Antioxidant & Cellular Protection

EGCG is the most abundant green tea flavonoid and regulates cell-signaling pathways linked to metabolic and cardiovascular health. Its antioxidant activity helps neutralize free radicals throughout the body.

Supported by 1 study

Supports Fat Loss & Healthy Body Composition

Green tea catechins (especially EGCG) inhibit catechol-O-methyltransferase, prolonging norepinephrine signaling to raise thermogenesis and fat oxidation. A dose-response meta-analysis of RCTs found green tea extract lowered body mass, BMI, and body-fat percentage and raised adiponectin.

Supported by 2 studies

Improves Cholesterol & Heart Health

Catechins induce antioxidant enzymes, inhibit pro-oxidant enzymes, and scavenge free radicals, protecting blood vessels. Meta-analyses show green tea catechins lower triglycerides and raise HDL cholesterol in overweight and obese people.

Supported by 1 study

Ginseng

Ginseng

Fights Fatigue & Boosts Energy

Ginsenosides modulate the hypothalamic-pituitary-adrenal axis and support cellular energy production. A randomized double-blind placebo-controlled trial in people with chronic fatigue found Panax ginseng significantly reduced mental and physical fatigue.

Fights Fatigue & Boosts Energy

Ginsenosides modulate the hypothalamic-pituitary-adrenal axis and support cellular energy production. A randomized double-blind placebo-controlled trial in people with chronic fatigue found Panax ginseng significantly reduced mental and physical fatigue.

Supported by 1 study

Sharpens Focus & Mental Performance

Ginseng supports cerebral blood flow and neurotransmitter function. A double-blind randomized trial showed a single 200 mg dose improved mental arithmetic performance and reduced mental fatigue, with gains in attention and memory.

Supported by 1 study

Supports Weight Management in Women

Ginsenosides influence fat metabolism and the gut microbiota that regulate weight. In a clinical study of obese middle-aged women, 8 weeks of Panax ginseng produced significant reductions in body weight and BMI, with effects that varied by baseline gut bacteria.

Supported by 1 study

Wheat Grass

Wheat Grass

Improves Cholesterol & Heart Health

Wheatgrass is dense in chlorophyll, flavonoids, and antioxidant vitamins that reduce LDL oxidation and support healthy lipids. In a randomized controlled trial of women with high cholesterol, 3.5 g of wheatgrass daily for 10 weeks lowered total cholesterol by 5.4%, LDL by 4.4%, and triglycerides by 9.5%.

Improves Cholesterol & Heart Health

Wheatgrass is dense in chlorophyll, flavonoids, and antioxidant vitamins that reduce LDL oxidation and support healthy lipids. In a randomized controlled trial of women with high cholesterol, 3.5 g of wheatgrass daily for 10 weeks lowered total cholesterol by 5.4%, LDL by 4.4%, and triglycerides by 9.5%.

Supported by 1 study

Rich Antioxidant & Cellular Support

Wheatgrass is roughly 70% chlorophyll by dry weight and supplies vitamins C and E plus glutathione precursors. Studies have noted increases in glutathione and vitamin C levels, reflecting boosted antioxidant defenses.

Supported by 1 study

Aloe Vera

Aloe Vera

Helps Maintain Healthy Blood Sugar

Aloe vera supports glucose uptake and insulin signaling. A meta-analysis of randomized trials found aloe vera significantly reduced fasting blood glucose and HbA1c, with a trial in pre-diabetic adults confirming lower fasting glucose.

Helps Maintain Healthy Blood Sugar

Aloe vera supports glucose uptake and insulin signaling. A meta-analysis of randomized trials found aloe vera significantly reduced fasting blood glucose and HbA1c, with a trial in pre-diabetic adults confirming lower fasting glucose.

Supported by 2 studies

Supports Weight & Body-Fat Reduction

Aloe vera gel complex improves insulin sensitivity, which influences how the body stores and burns fat. In an 8-week randomized trial in obese adults with impaired glucose control, aloe vera produced significantly greater body weight and body-fat loss than placebo.

Supported by 1 study

Goji Berry

Goji Berry

Protects Eyes & Vision

Goji is exceptionally rich in zeaxanthin, a carotenoid that concentrates in the macula and filters harmful blue light. A double-masked randomized trial in older adults showed daily goji supplementation raised macular pigment optical density, supporting protection against age-related macular degeneration.

Protects Eyes & Vision

Goji is exceptionally rich in zeaxanthin, a carotenoid that concentrates in the macula and filters harmful blue light. A double-masked randomized trial in older adults showed daily goji supplementation raised macular pigment optical density, supporting protection against age-related macular degeneration.

Supported by 2 studies

Antioxidant & Immune Support

Lycium barbarum polysaccharides modulate immune responses and the gut microbiota, while its carotenoids and flavonoids raise plasma antioxidant capacity. Trials report increased glutathione and catalase with reduced lipid peroxidation.

Supported by 1 study

Trims Waistline & Raises Metabolism

Lycium barbarum increases postprandial energy expenditure (calorie burn) in a dose-dependent manner. Randomized placebo-controlled trials found goji berry raised resting metabolic rate and significantly reduced waist circumference, with longer use lowering body weight, body fat, and hip circumference.

Supported by 2 studies

100mg caffeine (green tea leaf extract)

100mg caffeine (green tea leaf extract)

Sharpens Alertness & Focus

Caffeine blocks adenosine receptors, reducing feelings of fatigue while improving alertness, vigilance, attention, and reaction time. These effects are well established at low-to-moderate doses (~40-300 mg).

Sharpens Alertness & Focus

Caffeine blocks adenosine receptors, reducing feelings of fatigue while improving alertness, vigilance, attention, and reaction time. These effects are well established at low-to-moderate doses (~40-300 mg).

Supported by 2 studies

Boosts Metabolism & Fat Burning

Caffeine stimulates the central nervous system and lipolysis, increasing thermogenesis and fat oxidation, and the effect is amplified when paired with green tea catechins. Meta-analyses show caffeine plus catechins reduces body weight and fat, especially during exercise.

Supported by 1 study

Enhances Physical Energy & Endurance

By blocking adenosine and enhancing motor-unit activation, caffeine lowers perceived effort and improves muscular endurance and time-to-exhaustion. Benefits on physical performance are consistent at doses above ~200 mg.

Supported by 1 study

Teresa Rodriguez, RDN
Teresa Rodriguez
RDN, IFNCP, CNSC, LDN, CLT
“I recommend Superfood Tabs. In combination with a low-carb or ketogenic diet, this product can help you experience the benefits of ketosis, like reducing inflammation, increasing energy, appetite control and weight control.”
  • A simple daily routine
  • Helps reduce that heavy, bloated feeling
  • Pairs well with healthy meals
Brenda Gregory, Functional Medicine Nutritionist
Brenda Gregory
Functional Medicine Nutritionist, MS, FDN-P
“As a functional medicine nutritionist, I can absolutely see the value in these tabs, particularly for those learning to transition to a healthier lifestyle. These tabs help increase water intake while boosting detoxification.”
  • Supports digestive balance
  • Helps people feel more on track day to day
  • Consistency over perfection
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  • Sugar Free
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  • Soy Free
  • Dairy Free
  • Nut Free
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Ginger + dandelion ease bloat and water retention
Nothing for digestion — sugar can add to bloat
Smooth, low-caffeine energy with no crash
Sugar-spike energy that crashes
Burdock + lemon balm help quiet cravings
Sugar keeps the cravings coming back
One pocket-size tablet — drop in any water
Bulky pre-filled bottles to carry around
Tastes good enough to replace soda
Just another sweet drink
Shop now30-day money-back
  • Month 2 and beyond: clothes fitting looser with Superfood Tabs
    Month 2 and beyond
    The scale starts moving

    With cravings down and energy up, healthy habits get easier to keep — and that's when customers see clothes fitting looser and weight finally moving. Results build gradually and vary by person.

    1. Days 1-3: feeling lighter and less bloated with Superfood Tabs
      Days 1–3
      Beat the bloat

      Ginger and dandelion get to work first. Most customers notice less puffiness and a flatter-feeling middle within the first few days — one reviewer said her stomach had never been flatter in three days.

    2. Week 1: clean all-day energy with Superfood Tabs
      Week 1
      Clean energy clicks in

      Smooth, low-caffeine energy carries you through the afternoon with no crash, and the tasty fizz makes hitting your water goal effortless — many people quietly stop reaching for soda this week.

    3. Weeks 2-3: cravings quiet down with Superfood Tabs
      Weeks 2–3
      Cravings quiet down

      As blood sugar steadies and stress eases, the sugar and late-night snack urges fade. This is when customers tell us the cravings 'just stopped' and eating less stops feeling like a fight.

    4. Month 2 and beyond: clothes fitting looser with Superfood Tabs
      Month 2 and beyond
      The scale starts moving

      With cravings down and energy up, healthy habits get easier to keep — and that's when customers see clothes fitting looser and weight finally moving. Results build gradually and vary by person.

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