Stronger Body. Sharper Mind. Zero Chalk.
5g of clinically studied creatine plus rhodiola, in a daily drink that mixes clean and actually tastes good. Steady strength, energy, and focus for body and brain — no chalk, no grit, no jitters.
5g creatine for strength & healthy aging
Sharper, steadier focus — body & brain
Smooth, stimulant-free energy — no jitters
Mixes clean, no chalk or grit
Backed by 11 clinical studies on 2 superfoods in Creatine Prime+
After 30, your body makes less creatine every year. Strength, focus, and steady energy all start to slip. Creatine Prime+ helps on both fronts at once. The 5g of creatine refills the fast energy your muscles run on, so you stay strong and recover faster as you age. That same energy reaches your brain, so thinking feels clearer and steadier. Because it works at the cell level, the energy stays smooth. No caffeine, no jitters, no crash. Rhodiola is a calming herb that helps your body handle busy, stressful days. It mixes in seconds with no chalk and no grit. Just tear a stick pack into water, stir, and drink. The benefits build with daily use.
Fuels steady cellular energy without stimulants
Creatine is the body's rapid ATP recharge system. By keeping phosphocreatine topped up, it provides a steady energy buffer for muscles and brain — no caffeine, no jitters, no crash. It is the most extensively studied form and is well tolerated long-term.
Fuels steady cellular energy without stimulants
Creatine is the body's rapid ATP recharge system. By keeping phosphocreatine topped up, it provides a steady energy buffer for muscles and brain — no caffeine, no jitters, no crash. It is the most extensively studied form and is well tolerated long-term.
Dosage: A daily maintenance dose of 3–5 g/day saturates tissue stores; Creatine Prime+ delivers 5 g — the upper, fully-effective end of that range.
Supported by 1 study
Builds and preserves muscle strength in older women
Creatine increases the muscle's phosphocreatine pool, letting muscle cells regenerate ATP faster during effort. Combined with everyday activity or resistance training, this translates to greater gains in strength and lean tissue — helping offset the muscle and strength loss that accelerates for women after midlife.
Dosage: Meta-analyses of older women used ~5 g/day creatine; Creatine Prime+ provides the same 5 g daily dose.
Supported by 2 studies
Supports memory and attention as you age
Creatine replenishes ATP, the cell's rapid energy currency. The brain is metabolically demanding, so raising brain creatine stores gives neurons a larger energy buffer for tasks like memory and attention — a benefit that becomes more relevant as natural creatine levels and brain energy decline with age.
Dosage: Reviewed trials used a maintenance dose of 5 g/day (often after a brief 20 g/day load) — exactly the 5 g dose in Creatine Prime+.
Supported by 2 studies
Supports mental clarity and steadier mood through menopause
Hormonal shifts in peri- and post-menopause are linked to lower brain energy and 'brain fog.' Supplemental creatine raises frontal-lobe creatine, supporting faster reaction time and steadier mood during this transition.
Dosage: The menopause RCT used lower-dose creatine HCl (a different salt); Creatine Prime+ uses 5 g of the most-studied form, creatine monohydrate, well above the doses shown to raise brain creatine.
Supported by 2 studies
Eases mental fatigue and sharpens focus under stress
Rhodiola is an adaptogen whose actives (rosavins and salidroside) modulate the stress-response and central neurotransmission. In demanding, fatiguing conditions it improves mental performance — concentration, short-term memory and speed of perception — and reduces the feeling of mental fatigue.
Eases mental fatigue and sharpens focus under stress
Rhodiola is an adaptogen whose actives (rosavins and salidroside) modulate the stress-response and central neurotransmission. In demanding, fatiguing conditions it improves mental performance — concentration, short-term memory and speed of perception — and reduces the feeling of mental fatigue.
Dosage: Clinical mental-performance benefits appear at roughly 200–680 mg/day of standardized extract (e.g. SHR-5). RhodioPrime 6x is a concentrated 6x extract dosed within this clinically studied window.
Supported by 2 studies
Builds resilience to everyday stress and burnout
As an adaptogen, rhodiola helps the body adapt to physical and psychological stress, blunting the fatigue and depletion that come with prolonged demand. Trials in people with stress-related burnout and chronic fatigue report clear improvement in perceived stress and exhaustion symptoms.
Dosage: Burnout and fatigue trials used ~400 mg/day of standardized extract over several weeks; RhodioPrime 6x is a concentrated standardized rhodiola taken daily.
Independent experts who reviewed the formula and stand behind it.
“Creatine is one of the few supplements with decades of strong research behind it, and 5g of monohydrate is exactly the dose I look for. I appreciate that this delivers it in a form people will actually take every day.”
Consistency is the key. Here's how customers typically feel as they stick with it.
You notice right away how clean it mixes and how good it tastes, with no chalk or grit.
Many people start to feel smoother, steadier energy that carries them through busy days.
As creatine builds up in your body, focus and recovery start to feel sharper.
Great flavors and the stickpacks are so convenient! I feel better than ever at 41!
Creatine Plus comes in a different flavor and I really like it. I think it's pretty much the same as the regular superfood fizzy. Creatine plus isn't a fizzy so it dissolves different.
I’m obsessed with this product. I can feel a noticeable difference when I use it. Actually helps my focus, concentration (I like to combine it with Ashwavana) and endurance. The flavors are so good!
Honestly, I’ve noticed my recovery feels smoother after workouts. Super refreshing, especially with ice. No mess, no measuring, which I appreciate.
Been using this for a bit and it’s super easy to drink. Can’t fully explain it but I feel good on this. Makes my water taste way better without feeling sugary. The stick packs are super convenient. 💪
Real talk, Didn’t expect much but it’s doing something. Super refreshing, especially with ice. I just toss a stick in my bag and go. 🌟
Try Creatine Prime+ completely risk-free. If you don't love how clean it mixes, how it tastes, and how you feel, just reach out and we'll make it right with a full refund. No chalky regrets.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
We're Superfoods Company — a family-run business from Austin, Texas, on a simple mission: make natural superfood products you can feel good about taking every day. Everything we make is Non-GMO, made in the USA, third-party lab tested, and recommended by health experts for safe, long-term use. No fillers, no shortcuts — just clean ingredients backed by real science and a guarantee that has your back.
Clean, natural superfood ingredients — never genetically modified.
Crafted in the United States to strict quality and safety standards.
Every batch is third-party lab tested for purity and potency.
Recommended by health experts for safe, long-term daily use.
A family-owned business based in Austin, Texas — real people who care.
Supported by 2 studies
“What sets this apart is pairing creatine with rhodiola. You get support for the body and the mind in one drink, which fits how my clients over 40 actually want to feel — strong, steady, and clear-headed.”
“The biggest reason people quit creatine is the gritty texture. I've watched clients give up on plain powders, then stick with a mix like this because it tastes good and dissolves cleanly. Consistency is where the results come from.”
With daily use, strength, recovery, and mental clarity keep building for body and brain.
You notice right away how clean it mixes and how good it tastes, with no chalk or grit.
Many people start to feel smoother, steadier energy that carries them through busy days.
As creatine builds up in your body, focus and recovery start to feel sharper.
With daily use, strength, recovery, and mental clarity keep building for body and brain.
Subscribe to lock in your routine — and save on every shipment.
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