Sip. Exhale. Melt the Stress & Find Your Calm.
A clinically-studied ashwagandha drink that lowers stress, sharpens calm focus, and gives clean steady energy. Caffeine-free strawberry — no jitters, no crash, no grogginess.
Calms stress & anxiety
Sharper, calmer focus
Clean energy, no jitters
Restful, caffeine-free wind-down
Backed by 23 clinical studies on 12 superfoods in Ashwavana Zen Relax
Stress turns on your body's cortisol alarm and leaves you wired, foggy, and drained. Ashwavana Zen Relax works with your body to turn that alarm back down. Sensoril® ashwagandha is a clinically-studied extract shown to lower cortisol and ease everyday stress and anxiety. Lemon balm and magnesium add to that calm, while L-theanine raises the relaxed alpha brain waves that let you feel settled but still alert. That calm focus is why people say they feel zen and clear at the same time. Because the strawberry blend is caffeine-free, your steady energy comes from rhodiola fighting fatigue and theanine-balanced matcha, not from a stimulant, so there are no jitters and no crash. Rhodiola and grape seed extract also support attention so you can stay productive through a busy day. Vitamin D3 and turmeric round things out by supporting a brighter, more balanced mood. And a blend of superfoods like beet root, ginger, and grape seed adds everyday antioxidant and anti-inflammatory support. Drink it in the morning to start calm and focused, or in the evening to unwind, and it will not make you sleepy.
Clinically shown to lower stress, cortisol and anxiety
Sensoril is a standardized Withania somnifera (ashwagandha) extract from root and leaf. It acts on the stress axis with GABAergic and serotonergic activity and lowers circulating cortisol, the body's main stress hormone, helping the nervous system stay balanced under everyday pressure.
Clinically shown to lower stress, cortisol and anxiety
Sensoril is a standardized Withania somnifera (ashwagandha) extract from root and leaf. It acts on the stress axis with GABAergic and serotonergic activity and lowers circulating cortisol, the body's main stress hormone, helping the nervous system stay balanced under everyday pressure.
Dosage: RCTs show benefits from as little as 125 mg/day of Sensoril, with 250 mg twice daily also studied; the product's per-serving amount is not disclosed on the label.
Supported by 3 studies
Independent experts who reviewed the formula and stand behind it.
“What I like about Zen Relax is that it targets the stress itself with a clinically-studied ashwagandha extract, rather than sedating people. You get calm without the next-morning grogginess.”
Consistency is the key. Here's how customers typically feel as they stick with it.
Many people notice a calmer, more relaxed feeling and an easy strawberry ritual within the first few sips.
Stress feels easier to shrug off, focus gets a little sharper, and your energy stays even — no jitters, no afternoon crash.
As the adaptogens build in your system, that lower-stress, clear-headed feeling becomes your normal, and many people sleep more restfully too.
Super foods is Awesome 😎 My husband and myself as well as our son enjoy it immensely. It gives us a lot of energy and helps a lot with the digestive process. We miss it when we run out of it.
great tasting drink that helps to calm and replenish the body
At the end of the day as a busy mom there are a thousand tabs open in your mind and your body is sometimes wound up, I need something healthy to help me transition into the night! Enter Ashwavana , drinking this delicious strawberry flavor drink is the perfect end of the night ritual, its caffeine free, and calms anxiety and helps us busy moms chill out , enhancing our mood and lowering stress, the flavor is so good and it’s just easy and simple to incorporate into your night time routine and doesn’t feel like one more thing to do! Bring on the zen!
This is probably the tastiest healthy drink I've ever tried! I love that there is a caffeine-free option too!! I have been drinking the strawberry Ashwavana every evening for about 2 weeks, and I feel like I am sleeping better, and I am a little less temperamental. I also love that it has magnesium and D3 in it because I am always forgetting to take my supplements in the morning...
As someone who gets stress-out easily, I'm SO happy I decided to try Ashwavna! I drink the strawberry flavor with dinner I feel SO zen, I'm in a better mood, and it's helping me sleep better too! I recommend this to anyone who deals with stress or anxiety! It's easy to make and tastes so delicious! ❤️
This product is a game changer. Just had to sprinkle some on my water canteen and I was ready to tackle the day. Super chill and zen. I feel relaxed and in a good mood no matter how stressful the day gets. Aside from that it has a great taste!!! Taste is a must for me!
Try it risk-free. If you don't feel calmer, clearer, and more like yourself within 30 days, we'll refund every penny — no questions asked.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
We're Superfoods Company — a family-run business from Austin, Texas, on a simple mission: make natural superfood products you can feel good about taking every day. Everything we make is Non-GMO, made in the USA, third-party lab tested, and recommended by health experts for safe, long-term use. No fillers, no shortcuts — just clean ingredients backed by real science and a guarantee that has your back.
Clean, natural superfood ingredients — never genetically modified.
Crafted in the United States to strict quality and safety standards.
Every batch is third-party lab tested for purity and potency.
Recommended by health experts for safe, long-term daily use.
A family-owned business based in Austin, Texas — real people who care.
Eases stress and mental fatigue while sharpening focus
Rhodiola rosea is an adaptogen that helps the body resist physical and mental fatigue. RhodioPrime 6X is a concentrated standardized extract; rhodiola supports stress-related fatigue and mood and can improve attention and mental performance during demanding periods.
Eases stress and mental fatigue while sharpening focus
Rhodiola rosea is an adaptogen that helps the body resist physical and mental fatigue. RhodioPrime 6X is a concentrated standardized extract; rhodiola supports stress-related fatigue and mood and can improve attention and mental performance during demanding periods.
Dosage: RCTs report benefits at roughly 200-680 mg/day of standardized extract; the product's per-serving amount is not disclosed.
Supported by 2 studies
Promotes calm, relaxed focus without drowsiness
L-theanine is an amino acid from tea that increases alpha brain-wave activity, the pattern linked to wakeful relaxation. It lowers perceived stress and salivary cortisol and supports sustained attention, producing a calm-but-alert state rather than sedation.
Promotes calm, relaxed focus without drowsiness
L-theanine is an amino acid from tea that increases alpha brain-wave activity, the pattern linked to wakeful relaxation. It lowers perceived stress and salivary cortisol and supports sustained attention, producing a calm-but-alert state rather than sedation.
Dosage: Stress and attention benefits are reported at 200-400 mg/day; EEG attention effects seen from 50-100 mg. The product's per-serving amount is not disclosed.
Supported by 2 studies
Supports a calmer stress response and better sleep
Magnesium is an essential mineral involved in nervous-system regulation and the stress response. Many adults fall short of needs; restoring magnesium is associated with reduced stress, improved mood, and better sleep, and it also helps the body absorb other nutrients.
Supports a calmer stress response and better sleep
Magnesium is an essential mineral involved in nervous-system regulation and the stress response. Many adults fall short of needs; restoring magnesium is associated with reduced stress, improved mood, and better sleep, and it also helps the body absorb other nutrients.
Dosage: Stress, mood and sleep RCTs use about 248-300 mg elemental magnesium/day; the product's per-serving amount is not disclosed.
Supported by 2 studies
Helps support healthy mood, especially when levels are low
Vitamin D3 (cholecalciferol) is the form that most effectively raises blood vitamin D. Low vitamin D is linked with low mood; supplementation modestly reduces depressive symptoms, with the clearest benefit in people who are deficient or already experiencing low mood.
Helps support healthy mood, especially when levels are low
Vitamin D3 (cholecalciferol) is the form that most effectively raises blood vitamin D. Low vitamin D is linked with low mood; supplementation modestly reduces depressive symptoms, with the clearest benefit in people who are deficient or already experiencing low mood.
Dosage: A dose-response meta-analysis found each 1000 IU/day lowered depressive symptoms, with the greatest effect near 8000 IU/day; the product's per-serving amount is not disclosed.
Supported by 1 study
Beta-glucan mushroom that supports immune function
Shiitake (Lentinula edodes) is rich in beta-glucans that prime immune cells. A randomized dietary trial found daily shiitake improved markers of immune function and lowered inflammatory markers.
Beta-glucan mushroom that supports immune function
Shiitake (Lentinula edodes) is rich in beta-glucans that prime immune cells. A randomized dietary trial found daily shiitake improved markers of immune function and lowered inflammatory markers.
Dosage: An RCT used 5-10 g/day of dried shiitake over 4 weeks; the product's per-serving amount is not disclosed.
Supported by 1 study
Traditional calming herb shown to ease anxiety and improve sleep
Lemon balm (Melissa officinalis) is a calming herb whose rosmarinic acid supports GABA activity in the brain. Clinical trials show it reduces anxiety and depressive symptoms and improves sleep quality.
Traditional calming herb shown to ease anxiety and improve sleep
Lemon balm (Melissa officinalis) is a calming herb whose rosmarinic acid supports GABA activity in the brain. Clinical trials show it reduces anxiety and depressive symptoms and improves sleep quality.
Dosage: Trials used about 0.7-1.5 g/day of lemon balm; the product's per-serving amount is not disclosed.
Supported by 2 studies
Nitrate-rich root that supports healthy blood pressure and blood flow
Beet root is high in dietary nitrate, which the body converts to nitric oxide to relax and widen blood vessels. Trials show it lowers blood pressure and improves microvascular blood flow.
Nitrate-rich root that supports healthy blood pressure and blood flow
Beet root is high in dietary nitrate, which the body converts to nitric oxide to relax and widen blood vessels. Trials show it lowers blood pressure and improves microvascular blood flow.
Dosage: BP trials use nitrate-rich beet juice (about 6.5-7.3 mmol nitrate); the product's per-serving amount is not disclosed.
Supported by 2 studies
Anti-inflammatory superfood that also supports mood
Turmeric's active compound curcumin lowers inflammatory and oxidative-stress pathways and modulates neurotransmitters. Meta-analyses link curcumin to reduced anxiety and depressive symptoms alongside its well-known anti-inflammatory effects.
Anti-inflammatory superfood that also supports mood
Turmeric's active compound curcumin lowers inflammatory and oxidative-stress pathways and modulates neurotransmitters. Meta-analyses link curcumin to reduced anxiety and depressive symptoms alongside its well-known anti-inflammatory effects.
Dosage: Mood RCTs commonly use 500-1500 mg/day of curcumin in divided doses; the product's per-serving amount is not disclosed.
Supported by 2 studies
Potent anti-inflammatory and antioxidant root
Ginger's gingerols scavenge free radicals and reduce inflammatory signaling. Meta-analyses of RCTs show it raises antioxidant capacity and lowers inflammatory markers such as CRP, IL-6 and TNF-alpha.
Potent anti-inflammatory and antioxidant root
Ginger's gingerols scavenge free radicals and reduce inflammatory signaling. Meta-analyses of RCTs show it raises antioxidant capacity and lowers inflammatory markers such as CRP, IL-6 and TNF-alpha.
Dosage: Anti-inflammatory RCTs commonly use 1-3 g/day of ginger; the product's per-serving amount is not disclosed.
Supported by 2 studies
Polyphenol extract that supports blood flow and attention
Grape seed extract is rich in proanthocyanidins (OPCs) that improve vascular function and cerebral blood flow. Trials in healthy older adults show improved processing speed and attention, plus blood-pressure benefits.
Polyphenol extract that supports blood flow and attention
Grape seed extract is rich in proanthocyanidins (OPCs) that improve vascular function and cerebral blood flow. Trials in healthy older adults show improved processing speed and attention, plus blood-pressure benefits.
Dosage: Cognition and BP trials use about 200-400 mg/day of standardized extract; the product's per-serving amount is not disclosed.
Supported by 2 studies
Green-tea superfood for calm attention and steady energy
Matcha is whole-leaf green tea rich in L-theanine and EGCG. Clinical trials show it lowers stress and modestly enhances attention and memory; the theanine balances any caffeine for steady, jitter-free focus.
Green-tea superfood for calm attention and steady energy
Matcha is whole-leaf green tea rich in L-theanine and EGCG. Clinical trials show it lowers stress and modestly enhances attention and memory; the theanine balances any caffeine for steady, jitter-free focus.
Dosage: Stress benefits depend on a favorable theanine-to-caffeine ratio rather than a single dose; the product's per-serving amount is not disclosed.
Supported by 2 studies
“The L-theanine and rhodiola pairing is a smart way to get calm, focused energy. Clients tell me they feel settled but still sharp — not wired, not drowsy.”
“It's refreshing to see an adaptogen drink that's honest about what it does. It's a daily stress and focus support — not a magic sleep pill — and the superfood blend is a nice bonus.”
Calm, focused, and balanced is just how your days feel now — with consistent daily use alongside healthy habits.
Many people notice a calmer, more relaxed feeling and an easy strawberry ritual within the first few sips.
Stress feels easier to shrug off, focus gets a little sharper, and your energy stays even — no jitters, no afternoon crash.
As the adaptogens build in your system, that lower-stress, clear-headed feeling becomes your normal, and many people sleep more restfully too.
Calm, focused, and balanced is just how your days feel now — with consistent daily use alongside healthy habits.
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